Heart and Mind Counselling provides individuals with a non-judgmental, safe and confidential space to talk through any issues and concerns that are affecting your quality of life, relationships and wellbeing. 

Counselling can help with specific areas of concern in your life such as personal “worries”, relationship challenges, grief and loss.  Change is possible and we are here to help you through whatever struggles you are currently experiencing.  

We use a variety of different approaches depending on the individual and your goals for therapy.   We can help you to develop a deeper understanding of your situation, identify how to move forward through difficult times in your life and live a fulfilling life.  We offer a safe, supportive and confidential setting to explore matters that you are facing and some areas of particular expertise and interest that we can help with are: -

When you make your enquiry or booking you can speak to us further about the counselling process.    

Fees for Individual Counselling 

Sessions are 55 minutes in length at $120

• Anxiety 

• Depression 

• Trauma 

• Relationship issues 

• Stress management 

• Self-Esteem and Personal Development 

• Fertility, pre and post-natal issues

• Parenting issues 

• sex and sexuality 

• Grief and loss  

• Life transitions and adjustment difficulties

• Identity and self-worth 

• Workers compensation and return to work support 

• We are passionate about providing therapy to assist clients to: - 

• Understand yourself and how to relate and communicate with others 

• Manage significant life events and changes 

• Reconnect with yourself and people that are most important to you.  

• Look at seeking new meaningful connections and opportunities.  

• Help to identify areas in your life that are impacting on your wellbeing 

• Personal development and satisfaction